health care

Women’s Wellness: UTI Treatment Without Antibiotics

Women’s Wellness: UTI Treatment Without Antibiotics

About UTIs A urinary tract infection (UTI) can knock you off your feet. UTIs occur when bacteria enter the urinary tract and multiply. They affect one...

The Ramzi Theory: Is It for Real?

The Ramzi Theory: Is It for Real?

Overview In most cases, you can find out the sex of your baby about halfway during your pregnancy — between 16 and 20 weeks...

13 Fatigue-Fighting Hacks to Supercharge Your Mornings

13 Fatigue-Fighting Hacks to Supercharge Your Mornings

When waking up is hard to do, consider the following strategies. We’ve all had those mornings when we just can’t shake a feeling of...

5 Women in Larger Bodies on What Healthy Means to Them

5 Women in Larger Bodies on What Healthy Means to Them

Please stop shaming larger bodies in the name of their health. I don’t let my weight hold me back from anything, or torture me...

The No BS Guide to Good, Healthy Carbs

The No BS Guide to Good, Healthy Carbs

The diet industry has been doing you wrong by being wishy-washy about carbs. Despite what you may have heard, carbohydrates aren’t a no-no. So,...

Women Bring Backup to the Doctor to ‘Testify’ to Their Symptoms

Women Bring Backup to the Doctor to ‘Testify’ to Their Symptoms

As women struggle to get their pain taken seriously, many ask male partners, children, or friends to come to doctors’ appointments with them. “She...

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